There is nothing better than relaxing in a sauna after a long day of work.
Regular sauna sessions have already proven to be very beneficial for your health.
Regularly spending time in a sauna will result in improved heart health, blood pressure, and immunity.
A residential sauna room is better than a public one when it comes to saunas.
This is why many people choose to have a sauna room built in their homes.
It can be confusing to decide on the right materials and calculate costs when building a sauna.
We have compiled the following 10 tips for creating the perfect sauna room.
Let’s take a look at them.
You can choose between infrared and traditional saunas
Both traditional and infrared saunas offer the same benefits. They just use different heating methods.
A traditional sauna heats the sauna room while an infrared sauna heats your body directly. You can choose which one you prefer based on your preference in temperature.
The best place for installation
You can install an infrared sauna anywhere.
For a traditional sauna, you will need to think about things such as running water connection, drainage, ventilation, and so on. A traditional sauna room can be installed in your bathroom.
How do you decide on the size of your sauna?
The size of your sauna rooms is determined by three factors: first, the space available for installation, then the budget and finally, how many people will use it.
What should you spend on your sauna room?
A small sauna room can be purchased for as low as $1500
Forbes Home, however, estimates that a sauna room will cost around $3000.
Make a list of all your needs and choose the one that best suits your budget.
How to choose the right sauna wood
You should select the best sauna wood for your sauna room, as it is entirely made of wood.
Cedar and hemlock, two high-quality kinds of wood, can be used to create a sauna room’s interior that is strong and lasts a long time.
For an infrared sauna, get a carbon heater
Carbon fiber heaters are better than ceramic for an infrared sauna.
Carbon heaters can last for up to fifty years and produce far more infrared warmth.
You should consider an efficient sauna heater
For every session of a residential sauna, you will pay less than one dollar for energy.
This is a lot cheaper than paying $25 per session in a public sauna.
You should make sure your sauna heater uses less energy.
Save money by DIYing your sauna room
You can expect to pay a lot for a sauna room, both in labor costs and professional fees.
This amount can be saved by DIY. Infrared sauna rooms can be much easier to make than traditional ones.
You want the highest safety standards
Safety standards such as UL listing, non-toxic materials, and auto-cut sauna heaters should be prioritized for your sauna room.
These safety features are essential for sauna rooms.
Get the sauna heater that offers the best warranty
Your sauna heater will be manufactured to the highest quality standards.
On the other hand, sauna heaters that have a short warranty may be more expensive to maintain and repair.
Conclusion
Sauna room investments are an investment in your well-being and health.
For a better experience in the sauna, it is important to know some basics.
We have compiled a list of ten tips to help you create your ideal sauna room.
